Vegans do not permanently lose the ability to digest meat, dairy products or eggs. However, temporary digestive problems can occur when these foods are reintroduced because intestinal bacteria and digestive enzymes have moved away from them. Therefore, it may be beneficial for ex-vegans to slowly reintroduce animal foods with the assistance of vegan coaching, which offers specialized guidance, support and personalized advice for a smoother transition. With the aid of vegan coaching, the reintroduction of animal foods can be done safely and healthily.
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