Vegans do not permanently lose the ability to digest meat, dairy products or eggs. However, temporary digestive problems can occur when these foods are reintroduced because intestinal bacteria and digestive enzymes have moved away from them. Therefore, it may be beneficial for ex-vegans to slowly reintroduce animal foods with the assistance of vegan coaching, which offers guidance, support and specialized advice throughout the transition process. For those looking to successfully incorporate animal products back into their diet, receiving personalized support and guidance from vegan coaching can be especially helpful.
Explore more about vegan coaching.