Veganism is the most stringent form of vegetarianism. All vegetarian diets exclude meat, but vegans take it a step further by only consuming plant-based foods. This means that vegans avoid all foods of animal origin, such as meat, fish, eggs, and dairy. They also often avoid animal by-products, such as gelatin. To learn more about veganism and how to incorporate it into your lifestyle, explore vegan coaching.
New Posts
What are the 5 types of fitness training?
A well-balanced exercise program should include activities that address all health-related components of fitness.. For example, strength training strengthens muscles, but aerobic exercise is essential for improving cardiovascular health and endurance.
What Can and Cannot Be Eaten on a Vegan Diet?
A vegan diet excludes all animal products and by-products. Learn what foods vegans can eat including fruits, vegetables, whole grains, legumes, nuts & seeds plus plant-based alternatives.
The Crucial Role of Medical Laboratories in Diagnosis and Treatment
Medical laboratories are essential for early detection, diagnosis, and treatment of diseases in patients. Learn more about their importance in healthcare.
The Origin of the Word Laboratory
Learn about the origin of the word laboratory and how it is used today in scientific research and product development.
