New Posts
How do i create and sell a workout plan?
2 minutes 1, second readThe best way to sell your training plans and fitness programs is to create your own online store on a platform that supports digital, physical and subscription products, as well as VOD. If you're looking for an easy way to start an e-commerce business, you'll find Sellfy the perfect option.
What is a Lacto-Vegetarian Diet?
0 minutes 47, seconds readA lacto-vegetarian diet is a plant-based diet that includes dairy products such as cow's milk and foods made from it. Learn more about vegan coaching and how to make sure the diet is balanced and nutritious.
How do i create a body workout plan?
1 minute 13, seconds readHow to set up a full body workout in 5 steps Select your main lift. Start your full body workout with a primary facelift.
What sensors do fitness watches use?
1 minute 15, seconds readTypes of sensors in smartwatches, fitness trackers and wristband heart rate monitors, oximetry sensor, ambient light sensor, accelerometer, gyroscope, barometric pressure sensor, microphone or room temperature sensor. SpO2 sensors use two different wavelengths of light, usually red and infrared, to illuminate the skin and measure the level of oxygen saturation in the blood.