If you want to lose weight, maintain weight loss, or meet specific fitness goals, you may need to exercise more. Reducing the amount of time spent sitting is also important.
Vegans avoid consuming or using any animal product or by-product for ethical and health reasons. Learn why vegans don't eat cheese or eggs and explore vegan coaching for transitioning to a vegan lifestyle.
Learn what laboratory research is and how it works. Find out why this type of scientific investigation is essential for understanding complex biological and psychological processes.
Cheese is a staple in many diets, but for vegans it can be tricky to navigate. Learn more about vegan cheese options and explore vegan coaching to learn how to make delicious vegan meals.